Five Days of Grounding

Wyrd House mark

A free five-day email course from Wyrd House.


Short new practices, drawn from Part 1 of the Year and a Day training. Five to ten minutes a day. No tools required. No urgency, no timers.

Grounding is where the work begins: feet on the land, attention steady, practice that fits a real life. These five days give you a quiet taste of how Maren teaches, without buying anything.

What you receive

  • Day 1 to 5: one short practice each day
  • After that: a few gentle notes about the fuller training, only if they are useful
  • Then The Seasonal Letter, eight times a year, about a week before each festival

How it works

Leave your first name and email. Confirm the message we send you. After that, you are on the list for Five Days of Grounding and the quiet Journal notes, including The Seasonal Letter.

We ask only for your first name and email. MailPoet on this site sends the course and occasional Journal notes. You can unsubscribe in every email. See our Privacy Policy.